Shubhrata 
If you’re appearing for the upcoming RRB NTPC UG Exam, your journey begins with securing your RRB NTPC UG Admit Card 2025. This hall ticket is your official entry pass to the exam hall, containing important details like your exam date, venue, and instructions. Missing it means you can’t take the exam — so let’s … Read more
The much-awaited RRB NTPC UG Exam 2025 is finally here! If you’re aspiring to join the Non-Technical Popular Categories under the Undergraduate (UG) stream, this is your chance. The Railway Recruitment Board has officially announced the Exam Schedule & Vacancy Info for the Computer Based Test (CBT 1) happening between August and September 2025. Whether … Read more
A peaceful bedtime isn’t just a dream—it can be a nightly reality. In today’s digital age, it’s become increasingly difficult for children to disconnect from screens, especially at night. With tablets, smartphones, TVs, and gaming consoles becoming part of everyday life, many kids are overstimulated right before bed. Sleep is not just about rest—it’s essential … Read more
Developing nutrition habits for children is one of the most meaningful investments we can make in their well-being. These habits shape their energy levels, immunity, mental focus, and even long-term health outcomes. But how do we get kids to enjoy broccoli and water more than soda and chips? The answer lies in making food education … Read more
For many students, especially in a home-based learning environment, it can be tough to maintain focus, stay disciplined, and get through the day productively. Distractions are everywhere—whether it’s mobile phones, TV, gaming consoles, or simply a lack of structured time. That’s where Daily Routine Habits for Students come in. A consistent and thoughtfully planned routine … Read more
Teaching good habits to kids is one of the most important gifts you can give them. It lays the foundation for a healthy, disciplined, and successful life. But as every parent or caregiver knows, how to teach good habits to kids can sometimes feel challenging. This guide will help you make habit development for children … Read more
As parents, we always want to see our children happy, energetic, and free from illnesses. But with changing lifestyles, processed food habits, and frequent exposure to infections, maintaining strong immunity in kids has become a real challenge. Thankfully, some simple Home Foods for Child Health can make a huge difference. In 2025, nutrition experts continue … Read more
Proper nutrition during childhood lays the foundation for a healthy, productive future. In India, the government has been working tirelessly to improve children’s nutrition through a variety of initiatives. In 2025, several Govt Schemes for Nutrition have been updated to meet the needs of growing children, especially those from low-income families. Let’s explore the key … Read more
Raising healthy children starts with the right nutrition. In India, where dietary habits vary widely across regions, ensuring proper nutrition for kids can be challenging. This 2025 guide to Child Nutrition in India is designed to help parents make informed decisions about what their children eat, ensuring they get all the essential nutrients for growth, … Read more
In 2025, the Village Midday Meal program has undergone an inspiring transformation. It’s no longer just about feeding children—it’s about teaching kids the importance of nutrition. Schools across rural India are now integrating Diet Awareness for Kids into their daily learning, helping them understand how the food they eat impacts their growth, energy, and overall … Read more